Lie straight on your back and flex the right knee. Encircle your right leg below your knee with both hands and pull it slowly towards your upper body until you feel a stretching impulse. Remain in this position for 15 seconds and repeat the exercise with your left leg.
Comments
Rey300 10.12.2019 15:58
all of the comments are 1 words but youre intrested about my feedback LUL
Comments
all of the comments are 1 words but youre intrested about my feedback LUL
Very good
great relaxe))
nice
relax
Cool
very relaxing