Stretching upper body



You start with the initial position where you have your feet shoulder-width apart. Cross your fingers and take your straight arms up beside your head. Now push your arms backwards and loosen your crossed fingers. Remain in this position for 20 seconds and repeat the exercise after a short break of 15 seconds.





Comments

 
Superking13 09.06.2021 14:33
Keep it up everyone


 
aseem4648 20.05.2021 19:45
Feels pretty good.


 
Rachidovitch 01.02.2021 18:04
jaime bien commencer par ce sport le matin.


 
diego_santos 04.01.2021 03:12
exercícios físicos de manha são muito booms


 
soufiayoub 19.11.2020 19:28
GGGGGGGOOOOOOOOOOODDDDDDDDDDD


 
CHARLIEKLONE 17.10.2020 17:03
any exercise hekp nowadays


 
Fern 14.09.2020 19:38
Muy buen ejercicio para mantener el cuerpo en forma


 
mouktafi 28.08.2020 19:34
bon mouvement pour la sante


 
zanko 25.08.2020 10:07
You need to get rid of that stiff body with this exercise. It works!


 
Doreenah 22.08.2020 11:40
Excercise is good to our body