Neck stretching
You start with the initial position where you have your feet shoulder-width apart. Encircle your left side of your head with your right hand and push your head slightly to bottom right so that you feel the stretch in your neck. After 15 seconds repeat the exercise for the other side.
Comments
Very goood in the sport there nice
flexibility is must
I want, but who wanna help me?
Neck stretching has allowed me reduce my double chin.
good very interesting I discovered new things with this
warm up exercise
Would like to try this.
good very interesting I discovered new things with this
better than ther
very good
very interesting I discovered new things with this