Neck stretching
You start with the initial position where you have your feet shoulder-width apart. Encircle your left side of your head with your right hand and push your head slightly to bottom right so that you feel the stretch in your neck. After 15 seconds repeat the exercise for the other side.
Comments
Que buenos ejercicios
Boynum için çok uygundu
very good morning exercise
Among my favorite sports, my favorite
uyandığımızda esnemek önemlidir
indeed! this is interesting
This is a exercise of neck.
Wonderful workout
Neck stretching is best in fight to reduce pain.
Yoga Is vey beneficial for health and mind to grow.