Neck stretching



You start with the initial position where you have your feet shoulder-width apart. Encircle your left side of your head with your right hand and push your head slightly to bottom right so that you feel the stretch in your neck. After 15 seconds repeat the exercise for the other side.





Comments

 
WanderWolf 17.01.2022 08:54
amazing ešŸ˜œeriance


 
salehsoltani 13.12.2021 10:03
indeed! this is interesting


 
ivani_matos 11.08.2021 21:00
I love sport and yoga, it's good for my mind and physical health.


 
Moein 27.06.2021 08:26
Yes I love it


 
denny2030 16.06.2021 10:50
best neck exercise workout


 
Alexait 23.05.2021 15:46
A nice & great exercise


 
AndresC13 19.05.2021 03:50
Que buenos ejercicios


 
Gamzenn 06.04.2021 11:24
Boynum iƧin Ƨok uygundu


 
johannajandusay 29.03.2021 18:04
very good morning exercise


 
afsaneh_zkh 16.03.2021 10:56
Among my favorite sports, my favorite