Leg exercise



You start with the initial position where you have your feet shoulder-width apart. Rest your left arm on a table or similar while you spread out your right leg sideward as high as possible. Make sure that you have a tightened and stable posture and only move your leg while doing this exercise. After 15 repetitions redo this exercise with the other leg.





Comments

 
nazars 04.06.2019 17:48
єскпавіпафіввввва


 
Sup07 01.11.2018 22:28
Très bon sport


 
maxradioactiv3 05.06.2018 01:10
Intersting info


 
angabadr 19.03.2018 14:13
fun


 
pieterhostenrof 10.01.2018 17:40
Note: This is the test page, you dont earn BTP for this!


 
gennadyjad 31.10.2017 16:12
interesting